I 'm embarking on this heroic quest and using all my powers to stay booze-free for the 31 days of October to raise money for Macmillan Cancer Support.

Every hero needs a sidekick and I'd appreciate any support you can give throughout the month.

Every donation will make a difference!

Simply visit http://www.gosober.org.uk/users/helen-whitbread to make a donation.

Thanks in advance for your support.